Join me for the introduction of our topic in this [PART 1] episode...

what happens when we are not able to fully process an experience or traumatic event (in that moment or even at a later time)?

why does an experience become "trapped" or stored in our body?

how can we recognize a "block" in our energetic system / the pathways know as Meridians (in Traditional Chinese Medicine) and Prana (in Indian Yogic Teachings)?

how do we "move it through" and return to energy flowing easefully?

what are some of the tools we can utilize to assist us in releasing stagnant energies from the body and energy systems?

return on November 1 to tune-in to [PART 2] with my guest, a gifted massage therapist and business owner, who will share her experiences and knowledge with us around this topic