Invite me to your brick & mortar business, your corporate office space, or your favorite outdoor location!

• TIME COMMITMENT: up to 75

• COST: $270 intimate group (includes up to 6 participants, each additional participant $45, limit 15 participants. For larger groups, email to inquire)

• INCLUDES: an accessible, restorative Hatha Yoga practice, incorporating longer holds in several postures, with a focus on proper alignment & use of props (blankets, blocks, straps). Correct use of Yoga props allow the body to move deeper into the posture, and to create a sense of being held which will allow for a fuller relaxation & tension release.

• CLOSING: includes a traditional Savasana (between 7-15 minutes), OR,

• UPGRADE OPTION: add a guided Yoga Nidra meditation to your booking (this will increase our time commitment, booking will now be total running time: up to 90 minutes).